Is a good source of vitamins, minerals, proteins and fiber

Biscuits, gingernut, homemade is good for containing the following items :

Sodium mg 626, Potassium mg 133, Calcium mg 142, Phosphorus mg 223, Magnesium mg 16, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AM	Food Code	11-952	Sodium mg	626
Potassium mg	133	Calcium mg	142	Magnesium mg	16
Phosphorus mg	223	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	325	Manganese mg	1
Energy kcal	459	Protein g	5	Total nitrogen g	1
Carbohydrate g	70	Fat g	20	Starch g	37
Glucose g	8	Galactose g		Fructose g	8
Sucrose g	16	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	12	Mono FA/100g	5
Poly FA100g	1	Cholesterol mg	49